Breathwork

1 : 1 — online or in person

“Breath is the doorway where the body meets infinity”

Breathwork with „ deeper, faster breathing “ has been practiced for thousends of years, with the most recent types of breathwork and their many names, by millions of people. In ancient societies Breath was used as one of the principal tools for healing and self-realisation. That means that breath-work, which may be better thought of as BREATH-SURRENDER, can release tension and blockages that in your everyday awareness may have gone unnoticed. By making the subconscious conscious, we are able to clear out what no longer serves us and make space for what does.

PLEASE GET IN CONTACT BEFORE BOOKING A BREATHWORK CLASS!

Cacao Medicine circles

online or in person

It is said that the Sacred Cacao Medicine is a strong and, at the same time, gentle psychoactive plant medicine. Mama Cacao can open doors for us to step through, if we are ready.

This is for you if you want to learn how to communicate and sit with the sacred, psychoactive Cacao plant. Or if you want to deepen your relationship with the Sacred Cacao Plant, which opens hearts and the doors to the wisdom of your heart. You can read more about the Sacred Cacao Plant right here.

Please contact us to inquire about the upcoming opportunities to participate in Sandra’s deeply experiential and educational Cacao rituals.

If you need guidance on where to find pure, ceremonial Cacao, please reach out to Sandra at: hello@thefreedomtribe.com

Hapéh initiations & circles

online or in person

Hapéh has a range of therapeutic effects, such as enhancing mental clarity and focus, boosting the immune system, alleviating physical pain, and promoting spiritual awareness and connection. It is a powerful tool for healing and transformation.

  • Hapéh opens up the 3rd eye and decalcifies the pineal gland which naturally hardens and calcifies with age. And…

  • It purifies and cleanses the sinuses and respiratory track. Can help heal sinus issues and reduce mucus.

  • It supports the digestive system, moves the bowels

  • It offers energetic protection that comes from connecting with the plant, an ally for strength, clarity, and focus.

  • It connects you to the Earth, is grounding, centering.

  • It clears negativity and stills the mind

  • It helps maintaining better concentration during meditation

contact: hello@the-freedom-tribe.com

Yoga rituals

online or in person

Yoga asana, the physical Yoga positions can be practiced in many different ways and styles; and have many names. As one of my teachers always says: “ It is all Yoga. The styles and names satisfy our mind, but the richness of the effect of a grounded Yoga asana practice liberates us from the cages of the mind.”

Sandra guides you through Yoga asana, always guided by breath, in the knowledge and tradition of different lineages and styles, to ground and strengthen the physical body, and open the channels for deeper connection with our emotions, a steady and clear mind, and peace. You will feel stronger and more open to grace.

contact: hello@the-freedom-tribe.com

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